A Complete Guide on Mullein Extract


Introduction:

A close up of a flower

Mullein is an herb that can be used to treat or prevent conditions such as coughs, colds, and flu. It is most commonly taken in the form of an infusion (a tea made from boiling dried leaves) but can also be used as smoke. Mullein is also used for the relief of pain in the throat, laryngitis, and bronchitis. Smoking has been utilized to treat these conditions by lowering inflammations. Mullein can be used to stop coughs by drying up the fluids in the lungs which are causing the coughing. Mullein has also been used to promote sweating in treating colds or catching a cold.

How Mullein can be Used:

A group of bushes with a mountain in the background

There are several ways that people might use this herb:

Smoking:

The dried leaves can be smoked or boiled and inhaled.

Tea:

The leaves can also be steeped in hot water to make tea. This can be drunk hot or cold and sweetened if desired.

Tincture:

A tincture is an extract of the herb in alcohol. Mullein can be taken internally as a tincture for lung problems.

How is it Helpful for Lungs?

Studies show that Mullein is an effective treatment for respiratory problems such as asthma and bronchitis due to its ability to relax the muscles of the lungs. In addition, it also helps increase airflow into your lungs by aiding with sputum clearance from your airways which will help reduce the symptoms of bronchitis. What’s more, Mullein can also provide relief from dry throat and coughing.

Mullein has a very long history of use in herbalism for treating lung problems. People with asthma, bronchitis, and who need help to clear their lungs have used Mullein for hundreds of years. It is known to be a natural expectorant and is often called “nature’s cough drop” because it helps make the mucus thinner, which means you can cough it up more easily. Inhaling the vapors from Mullein leaves will help unblock congested airways and bring relief to asthmatics.

Benefits:

Treats or prevents coughs, colds, and flu.

Is taken as either an infusion (tea made from boiling leaves) or smoked.

Promotes sweating by drying up fluids in the lungs which causes coughing.

Can be applied topically to skin irritations including acne sores and dermatitis.

Uses:

To treat or prevent coughs, colds, and flu.

Taken as either infusion (tea made from boiling leaves) or smoked.

Promotes sweating by drying up fluids in the lungs which causes coughing.

Can be applied topically to skin irritations including acne sores and dermatitis.

Can be used to lower inflammation and pain in the throat, laryngitis, and bronchitis.

Smoking has been utilized to treat these conditions by lowering inflammations.

Can be used to stop coughs by drying up the fluids in the lungs which are causing the coughing.

Mullein has also been used to promote sweating in treating colds or catching a cold.

Sides Effects of Mullein:

There are no severe side effects associated with mullein, but some people may experience mild stomach upset or diarrhea.

Pregnant women should avoid taking mullein, as it has not been tested for safety during pregnancy.

People with diabetes should avoid taking mullein because it can lower blood sugar levels.

Mullein may also interact with medications such as blood thinners, asthma medications, and sedatives. Consult with a healthcare provider before starting to take mullein if you are taking any medications.

Conclusion:

Overall, mullein is a safe herb that can be used to treat a variety of conditions. It is most commonly taken in the form of an infusion (a tea made from boiling dried leaves), but can also be used as smoke. Mullein has been studied for use as a natural remedy with promising results.

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