Health Benefits of Oregano Essential Oil

oregano essential oil benefits

Oregano essential oil has many health benefits. It is an essential oil that is obtained by distillation, as is cinnamon oil, lavender oil, and many others. Oregano is extracted from a perennial herb called oregano. This aromatic flowering plant is part of the mint family, Lamiaceae, which are also members of the same family as the lemon tree and tangerine trees.

Oregano is one of several health benefits associated with the essential oil of this perennial herb. Several health problems, including diabetes, high blood pressure, arthritis, gastritis, heartburn, migraine headaches, sinusitis, and nasal congestion can be relieved by taking this oil. The spice in oregano essential oil benefits can be mitigated if it is mixed with another herb called geranium or caraway. This combination gives a perfume that could soothe several health problems.

oregano essential oil benefits

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Several medical experts have reported that oregano essential oil benefits include the ability to fight infectious diseases. For instance, germs resistant to antibiotics are being killed by geriatricians who add spice to the tea. It appears that geranium and caraway together counteract the antibiotic effects of E. coli, N. periscopes, and other staph bacteria, preventing the infection from progressing to more severe stages.

Oregano is noted for having high phenol content. Phenol is known to have anti-bacterial and anti-viral activities, and this compound is useful in preventing the growth of mold, yeast, fungi, and other such microorganisms. Oregano is noted for its pungent taste and aroma, and its essential oil has high amounts of phenol. Many plants naturally contain compounds with high phenol content, and this is why the essential oil of oregano contains a high amount of phenol.

Studies show that oregano oil has antioxidant properties, and this property helps it prevent and fight certain diseases. One study reports that after subjects were given doses of pure oil for four weeks, they exhibited higher antioxidant activity than after they ingested a placebo. This study is very promising because it provides strong evidence that natural ingredients provide real, tangible benefits. However, in order to maximize these benefits and minimize the side effects, it would be ideal to mix the oil with other natural ingredients.

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Aside from providing health benefits, oregano oil benefits for the skin are quite numerous. Healthy skin is characterized by a youthful appearance, smoothness, and elasticity. As we age, the skin loses its natural elasticity, resulting in sagging, wrinkles, and lines. Pure oil can help maintain younger-looking skin as well as reducing fine lines and wrinkles, and it also rejuvenates the skin.

Many of the antibacterial properties of oregano essential oil are attributed to carvacrol, an organic component found in peppermint oil and tea tree oil. In experiments on animals, carvacrol has been found to be effective in killing bacteria and thereby reducing infection risk. When applied topically, the oil of oregano stimulates the secretion of saliva, a substance that neutralizes harmful bacteria and fungi. Several studies have reported that using oral or topical carvacrol enhances resistance against pathogens, possibly due to its ability to lower the infectivity of pathogenic bacteria and fungi.


Oregano oil benefits are not limited to the health of humans, however; it has been used for ages to treat several conditions and illnesses. It has been used for hundreds of years in medicine, both conventional and alternative. Modern research has shown that oregano oil is useful in treating: common colds, sore throats, diarrhea, asthma, indigestion, and menstrual disorders, as well as acne, oral candidiasis, and thrush (a yeast infection of the tongue, throat, and mouth). More research is necessary to determine e

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